Jack loved his job. He used to spend each day sitting at home, in front of the computer. All work and no play made him a dull boy. He started putting on weight. After realizing, he could do nothing about it, but regret as it was too late. He had no time to visit the gym so he decided to buy a rowing machine. Now he could work out at his home. We all can refer to Jack's story. In today's world, it is very important to remain fit and healthy. It not only gives you confidence and positivity, but also a glowing personality.
The rowing machine is also called an Ergometer. It is used for indoor exercises and is an effective way to measure work and burn calories.
Let's dive deep
There are four types of rowing machines. They are:
- Water / fluid
- Hydraulic piston machines
Incomplete knowledge is dangerous
Air rowers are cached on among the determined rowers who practice unseasonably. The spinning flywheel of the rower provides resistance, which in turn creates wind when the handle is dropped. They are adjustable, the resistance can be adjusted whenever you want. But these are machines that can be noisy. Hydraulic piston machines are nowdays out of fashion. They leak, can have dead spots, are unreliable and cost you high maintenance charges. The high resistance and time-consuming solutions are the reasons for them to be outdated. Besides this, they cost you cheap. It is advisable to not use air rovers and hydraulic piston machines if you live in a flat and want to avoid raising the roof of your neighbors.
The magnetic and water rovers are a good choice but can cost you an arm and a leg. You can afford them with a high budget. Water rovers are the latest in trends, larger in size and uses water and paddles for resistance and smooth action. The maintenance cost is low and the inharmonious sounds can be avoided. Magnetic rowers are most popular and a better option to workout at home. Their small size and little maintenance are the reasons for its popularity.
Making a good choice
One should not waste good mistakes by not learning from them. If you buy theappropriate thing, it can result in an expensive mistake. Look out for these features before opening your wallet.
It should be a resistance type. Magnetic and Air rovers are best examples of this type. The rest are likely to leak.
The seat-rail, length is one of the main points of concern if you are tall. Select one with smooth metal-alloy rail.
The metal foot plates should be made of metal and not plastic.
Avoid using chain systems as they produce sounds which can be harsh on the ear. Instead, a belt system does the work for you.
The computer console should display your workout details and be automatic with manual override for the resistance.
There are different products on sale ranging in price, size, quality and results. People usually compromise on quality for price. One can have different outlooks towards a similar thing, but there is always a good choice and bad choices. It is based on many factors like the features of the product, quality, reliability and efficiency.
The prices can vary broadly. Those costing less than $ 500 are very basic with no console while those ranging between $ 500 and $ 1000 are standard rovers with a sheer console. The higher priced ones last longer while cheaper ones need frequent servicing. The excellent rovers range between $ 1000 to $ 2000 while the premium ones cost you more than $ 2000. Some people prefer the cheap ones for temporary use where the money can be reclaimed by selling, while others buy for long time use. Different sizes are designed for different floors and heavyweight users.
Final Touch up
Do you want a good physique? Then pull up your sleeves and get roving! Rowing machines are great tools in sheding off the excess fat and carbs that are harmful for your body. A regular workout with a proper diet can help you reach the point of no return. The path to cardiovascular fitness and muscular physique is not easy. But no worries, rowing is your guide to the destination.